Sunday Retreat

Café Santropol is considered by some a Montreal landmark- with reason. It has been around for 38 years and has yet to lose its charm. The vegan-friendly café is famous for their sandwiches (vegan, vegetarian, or with chicken salad or ham) served on thickly-sliced pumpernickel. The interior feels warm and homey, but in the summertime that’s not important because you’ll be sitting on their renowned terrace. Santropol is perfect for a leisurely lunch in the plateau (emphasis on the leisurely- service could be on the slow side and there is often a wait for a table outside).

Santropol Terrace

Santropol Garden

The garden is lush and serene and makes sipping a latte on a Sunday afternoon even more pleasant than it already is. Order a sandwich served on traditional Santropol bread- I went with the “Sweet Root”: a mix of grated carrots, raisins, coriander, nuts, and eggless mayo, topped with fresh apple slices (+ cheese for an extra fee). Though I was not wow-ed by the sandwich, it was definitely tasty and I could appreciate the fresh ingredients. We also started with a chicken and grilled corn soup and shared a Mexican salad topped with vegetarian chili. Both were good!

Mexican Salad with Vegetarian Chili

Chicken and Grilled Corn Soup

Santropol “Sweet Root” Sandwich

Come to Santropol for the atmosphere and a healthy lunch. I would imagine it would be a cozy spot in the winter to enjoy a coffee or homemade soy chai latte, and one of their vegan desserts. If you haven’t yet visited Santropol in its 38 years of existence, maybe it’s time!

Reservations: No reservations.
Date night: Cute spot for a day date!
Attire: Comfy & cute